Yoga Retreat in Australia – eVisitor Visa & Top Retreats Guide
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Planning to go to Australia for a yoga retreat?
Australia stands out as a top destination for yoga retreats due to its diverse and picturesque locations.
But before you head off for a relaxing time, you may need to consider obtaining a visa.
To travel to Australia for short tourist trips, the Australia eVisitor visa is a good option as it can be applied for easily online!
In this article we’ll dive into what happens at a yoga retreat, the benefits of a yoga retreat, some of the best locations for yoga retreats, how you can obtain your visa for an Australia yoga retreat, and more!
What is a yoga retreat called?
A yoga retreat is simply referred to as a “yoga retreat.”
However, depending on the specific yoga retreat and if they offer additional activities, they might also be referred to as:
Wellness retreat
Yoga and meditation retreat
Yoga immersion
What happens at a yoga retreat?
Depending on the yoga retreat you attend, there may be different activities that you engage in.
The daily schedule at a yoga retreat can include:
Multiple yoga sessions
Workshops on holistic health
Enjoying healthy and nutritious meals
Relaxing and unwinding in a peaceful setting
Nature walks
Spa treatments
What are the benefits of a yoga retreat experience?
Since you’re planning on going on a yoga retreat, you may already know some of the benefits.
Nonetheless, let’s break it down into the different benefits that you may get from a yoga retreat.
Physical benefits
Firstly, the physical movement in yoga, known as ‘asana’, positively impacts your physical health and posture.
Mental benefits
Yoga retreats offer a peaceful environment away from the hustle and bustle of daily life, which can significantly reduce stress levels.
In a yoga retreat, you may also have meditation practices which can enhance mental clarity, concentration, and focus.
Social benefits
Since yoga retreats bring together like-minded individuals, it’s easy to see how it can foster a sense of belonging and community.
Additionally, people who go on yoga retreats often form lasting friendships and connections.
These are just some of the benefits of yoga retreats and there are certainly a lot more. Think connecting to nature, meals included are often healthy which can impact your overall health positively and then of course the benefit of deepening your own yoga practice.
Home to gorgeous rainforests and islands, Queensland is known as the ‘Sunshine State.’
You’ll experience tropical and sub-tropical climates here, making for a great yoga retreat.
Notable Retreat: Daintree Eco Lodge, Gwinganna Lifestyle Retreat, & Eden Health Retreat
Victoria
Victoria has a diverse landscape, from stunning coastlines to lush forests, so it’s no surprise that such serene environments may enhance your overall yoga retreat experience.
It’s also known for its rich agricultural regions and people here generally prioritise healthy eating since there’s an abundance of fresh produce with fresh fruit and vegetables widely available. Therefore, your retreat may incorporate farm-to-table dining with fresh, local produce.
So with breathtaking views and fresh food on the table, Victoria may be a great location for your next yoga retreat!
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